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dans l’histoire de l’Asie Centrale. Sa position au coeur du continent lui a valu de voir passer de nombreux marchands et caravaniers qui se rendaient sur la route de la soie. Ce pays a hérité d’une nature sauvage et majestueuse que nous vous ferons découvrir. Seuls, dans ce splendide environnement de steppes, de hauts pâturages vivent les bergers kirghizes semi-nomades autour de leurs camps de yourtes. Je vous initiera à la pratique du Yoga dans des sites spécialement choisis. Tenter de découvrir au cœur de soi-même la Paix et l'Harmonie dans des sites exceptionnels de grands espaces et de lumière. La pratique du yoga, ainsi associée à la marche, nous permettra de nous centrer, mais aussi de tonifier le corps, et de vivre pleinement l'instant présent. 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